Foot Focus

Service Description

30mins spotlight on your feet to stretch and mobilise, you'll discover that you have better balance and foot flexibility than you thought. You'll need a band and ball for this class. ​ By participating in our online classes, you acknowledge your acceptance of the following terms and conditions: Participants should be over the age of 18. It is important that if you have any underlying health conditions that you consult with your doctor before taking up a new exercise regime. None of the exercises should cause any pain and you should stop the session if you have any pain, feeling of excessive fatigue or strain. We will offer a variety of levels and depending on your individual strength and fitness we recommend that you start with a more gentle class and progress to a level that you feel comfortable doing.

Cancelation Policy

Nutrition Consultations and Private Pilates session are eligible for refund with 24hrs notice. Please note all pilates classes are non-transferable and are non-refundable.

Contact Details