top of page


It is important that you always consult your doctor or other healthcare professional before starting an exercise programme. If your medical status changes at any point, it is your responsibility to consult with your doctor and/or other healthcare professional before continuing with exercise and to also notify your instructor at Pivot Wellbeing.

By participating in our online classes, you acknowledge your acceptance of the following terms and conditions:

Participants should be over the age of 18.
It is important that if you have any underlying health conditions that you consult with your doctor before taking up a new exercise regime.
None of the exercises should cause any pain and you should stop the session if you have any pain, feeling of excessive fatigue or strain.
We will offer a variety of levels and depending on your individual strength and fitness we recommend that you start with a more gentle class and progress to a level that you feel comfortable doing.

bottom of page