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About Jennifer Hoare, EDS Dietitian.

Welcome - I'm Jennifer

A UK registered Dietitian and STOTT PILATES® certified Instructor.

All About Me

I’m passionate about treating the whole person. As a UK registered Dietitian and STOTT PILATES® certified Instructor, I’m uniquely qualified to advise on Nutrition and Pilates. It’s not too much to ask for a better quality of life, one with reduced pain, less fatigue, better sleep, improved movement and a chance to enjoy living life with the people you love. We all deserve to feel better. 

 

I have been in the black depths of chronic pain and I have learned to adapt both what I eat and how I move to lead a life with less pain. My Ehlers Danlos Syndrome, POTs and Endometriosis left me struggling with bloating, pain, fatigue, dizziness and brain fog. Pilates was no longer enough and I started to feel my body was failing me. 

 

I sought help from many sources and spent hours researching and learning about my conditions to help myself. I took back control of my body and health and you can too! 

 

I remain passionate about pilates and I’ve learned to change how I practice and teach to better suit my bendy body. Before learning about all my other conditions, I also lived with Thoracic Outlet Syndrome and I credit Pilates for keeping me fit, mobile and strong. 

 

My job is to help people alleviate and manage symptoms caused by clinical conditions and/or injuries. The relationship we have with food is unique to each individual. Whether you are looking for nutritional advice or Pilates, I will always work with you to develop a personalised plan that will help you meet your goals to living a happier, healthier, more comfortable life.

If you’re looking for someone to help you take back control of your body and health with a personalised, holistic approach, you’re in the right place. My struggles have supercharged me to help you get rid of yours!

 

I can help you to:

  • Build a nutritionally adequate diet 

  • Optimise your diet to reduce chronic pain and fatigue

  • Get relief from symptoms such as stomach ache, acid reflux, bloating, constipation, diarrhoea and nausea

  • Develop a positive relationship with food

  • Choose the right supplements

  • Sort fact from fiction

  • Define realistic goals

  • Provide accountability 

I am available to see clients with:

  • Ehlers Danlos Syndrome

  • Hypermobility Spectrum Disorder

  • Joint pain

  • Endometriosis

  • Disordered eating

  • ASD

FUN FACTS about Jennifer

  • I love cooking. I can make a meal from nothing. Think ‘Ready Steady Cook’

  • My favourite meal is ‘Fish and Chips’

  • I am most at peace by water, the sea, lakes or even a local reservoir but I’m not a natural swimmer

QUALIFICATIONS & TRAINING

Dietetics

BSc (Hons) Biology

BSc (Hons) Dietetics First Class

Registered Dietitian with the Health and Care Profession Council (HCPC) registration number DT27233

Member of the British Dietetic Association (BDA)

Member of the BDA Freelance Dietitians Specialist Group

Kings FODMAPS training

Mindfulness-based Cognitive Therapy (MBCT)

Teaching Clients to use Mindfulness Skills

Introductory Course: Cognitive Behavioural Therapy

 

Counselling

TQUK Level 2 Certificate in Counselling Skills

 

Pilates

MERRITHEW STOTT PILATES® qualified instructor Matwork
Level 3 Diploma in Teaching Pilates
STOTT PILATES® ZENGA qualified instructor

STOTT PILATES® Injuries & Special Populations

STOTT PILATES® Essential Matwork and STOTT PILATES® Athletic Conditioning on Stability Cushions

STOTT PILATES® Advanced Matwork

STOTT PILATES® Flexion Free Workshop

STOTT PILATES® Programming for Osteoporosis

STOTT PILATES® Programming for Scoliosis Management

STOTT PILATES® Programming for postnatal Pilates

STOTT PILATES® Prenatal Pilates with Stability ball and Flex-band
STOTT PILATES® Prenatal Pilates on the Mat
Pink Ribbon Breast Cancer Post Operative Rehab Specialist

STOTT PILATES Sculpt and Tone Workshop

MBodies Pelvic Health Specialist Course - (in progress)

Jennifer Hoare, qualified STOTT Pilates instructor
Jennifer Hoare, Breast cancer rehab pilates instructor
Jennifer Hoare registered with HCPC
Jennifer Hoare, member of the BDA
Jennifer Hoare member of fitppro
Jennifer Hoare trained zenga instructor
Contact Jennifer Hoare, EDS Dietitian.

Call 

07827 978173

Email 

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