Find everything that you might need for at home Pilates
The flexband adds tension to your exercise helping to build strength. This one comes with three different strengths to help build up your routine.
The flexband adds tension to your exercise helping to build strength. If you are allergic to latex then this band is for you.
I personally prefer this brand as I've found it lasts longer and is less likely to snap.
If you're aiming to continue your pilates practice at home or attend an online class, I'd recommend a thicker mat for comfort. A pilates mat is thicker to provide more support to sensitive body parts, especially the spine when working on a hard floor. My first JLL mat lasted me more than 10years and might have lasted longer had my partner not decided to work on his bike indoors!
The mini stability ball or squishy ball is a great piece of kit to add variation, challenge and support to your pilates workout. If you plan to join my online classes, you will need one of these.
Spiky massage balls are designed to release tight muscles. These are wonderful if you can't afford a massage or need a little help in between. Use on your feet, back or shoulders to release tension.