Hi, I’m Jennifer, a UK registered Dietitian and STOTT PILATES® certified Instructor. Like many of my fellow zebra’s, I live with a number of chronic disorders. I have hypermobile Ehlers Danlos Syndrome, POTS, dysautonomia, Endometriosis, Adenomyosis and I’ve had surgeries for Thoracic Outlet Syndrome. After I was diagnosed with Ehlers Danlos Syndrome, everything fell into place as to why I felt like I did and why I was in so much pain. I became focused on researching and finding out what I could do to help myself and make myself feel better.

I’m lucky, as a dietitian and pilates instructor, I had the skills to help myself and with help from a team of professionals, I’m feeling better than I have in a long time. 

It’s not too much to ask for a better quality of life, one with reduced pain, less fatigue, better sleep, improved movement and a chance to enjoy living life with the people you love. We all deserve to feel better.

I can help you to:

• Build a nutritionally adequate diet 

• Optimise your diet to reduce chronic pain and fatigue

• Get relief from symptoms such as stomach ache, IBS, acid reflux, bloating, constipation, diarrhoea and nausea

• Develop a positive relationship with food

• Choose the right supplements

• Sort fact from fiction

• Define realistic goals

• Provide accountability 

I am available to see clients with:

Ehlers Danlos syndrome

Hypermobility Spectrum Disorder

Fibromyalgia 

Arthritis/Joint pain

Endometriosis

Disordered eating

ASD

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I offer virtual Dietetic consultations and pilates sessions. Please get in touch if you'd like to arrange a dietetic consultation or arrange a pilates session. 

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I look forward to helping you soon,

Jennifer. 

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